WOD Blog

WOD 05.23.19

Announcements – Book your Goal Review Session: https://crossfithelixschedule.as.me/goalsetting– Memorial Day WOD & Social: Mon, May 27th at 8:30am & 9:30am — donuts & coffee after! Kids mini WOD at 9:30am!… Read more »

WOD 05.22.19

Announcements – Book your Goal Review Session: https://crossfithelixschedule.as.me/goalsetting– Memorial Day WOD & Social: Mon, May 27th at 8:30am & 9:30am — donuts & coffee after! Kids mini WOD at 9:30am!… Read more »

WOD 05.21.19

Announcements – Book your Goal Review Session: https://crossfithelixschedule.as.me/goalsetting– Memorial Day WOD & Social: Mon, May 27th at 8:30am & 9:30am — donuts & coffee after! Kids mini WOD at 9:30am!… Read more »

WOD 05.20.19

Announcements – Book your Goal Review Session: https://crossfithelixschedule.as.me/goalsetting– Memorial Day WOD & Social: Mon, May 27th at 8:30am & 9:30am — donuts & coffee after! Kids mini WOD at 9:30am!… Read more »

WOD 05.18.19

Announcements – Daily reminder: Have you done your Memorial Day WOD training today? – Memorial Day WOD & Social: Mon, May 27th at 8:30am & 9:30am — donuts & coffee… Read more »

WOD 05.17.19

Announcements – Daily reminder: Have you done your Memorial Day WOD training today? – Memorial Day WOD & Social: Mon, May 27th at 8:30am & 9:30am — donuts & coffee… Read more »

WOD 05.16.19

Announcements – Daily reminder: Have you done your Memorial Day WOD training today? – Memorial Day WOD & Social: Mon, May 27th at 8:30am & 9:30am — donuts & coffee… Read more »

WOD 05.15.19

Announcements – Daily reminder: Have you done your Memorial Day WOD training today? – Memorial Day WOD & Social: Mon, May 27th at 8:30am & 9:30am — donuts & coffee… Read more »

WOD 05.14.19

Announcements – Daily reminder: Have you done your Memorial Day WOD training today? – Memorial Day WOD & Social: Mon, May 27th at 8:30am & 9:30am — donuts & coffee… Read more »

WOD 05.13.19

Announcements – Daily reminder: Have you done your Memorial Day WOD training today? – Memorial Day WOD & Social: Mon, May 27th at 8:30am & 9:30am — donuts & coffee… Read more »