WOD Blog

WOD 11.01.19

Announcements The next “Free Bring a Friend Day” will be Fri, Nov. 15th! Brave Like Bruce Fundraiser: November 9TH, 2019 at 8:30AM-11:30AM ($20 entry fee per person) Pay at event… Read more »

WOD 10.31.19

Announcements The next “Free Bring a Friend Day” will be Fri, Nov. 15th! Brave Like Bruce Fundraiser: November 9TH, 2019 at 8:30AM-11:30AM ($20 entry fee per person) Pay at event… Read more »

WOD 10.30.19

Announcements The next “Free Bring a Friend Day” will be Fri, Nov. 15th! Brave Like Bruce Fundraiser: November 9TH, 2019 at 8:30AM-11:30AM ($20 entry fee per person) Pay at event… Read more »

WOD 10.29.19

Announcements The next “Free Bring a Friend Day” will be Fri, Nov. 15th! Brave Like Bruce Fundraiser: November 9TH, 2019 at 8:30AM-11:30AM ($20 entry fee per person) Pay at event… Read more »

WOD 10.28.19

Announcements The next “Free Bring a Friend Day” will be Fri, Nov. 15th! Brave Like Bruce Fundraiser: November 9TH, 2019 at 8:30AM-11:30AM ($20 entry fee per person) Pay at event… Read more »

WOD 10.26.19

Announcements The next “Free Bring a Friend Day” will be Fri, Nov. 15th! CrossFit Helix – CrossFit View Public Whiteboard 0830 Partner WOD Warm-up Warm-up (No Measure) GROUP WARMUP (0:00… Read more »

WOD 10.25.19

Announcements The next “Free Bring a Friend Day” will be Fri, Nov. 15th! CrossFit Helix – CrossFit View Public Whiteboard WOD Crossfit Games Open 20.3 and 18.4 (Ages 16-54) (Time)… Read more »

WOD 10.24.19

Announcements The next “Free Bring a Friend Day” will be Fri, Nov. 15th! CrossFit Helix – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) GROUP WARMUP (0:00 – 20:00) Buddy… Read more »

WOD 10.23.19

Announcements The next “Free Bring a Friend Day” will be Fri, Nov. 15th! CrossFit Helix – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) GROUP WARMUP (0:00 – 10:00) 40… Read more »

WOD 10.22.19

Announcements The next “Free Bring a Friend Day” will be Fri, Nov. 15th! CrossFit Helix – CrossFit View Public Whiteboard Warm-up Warm-up (No Measure) GROUP WARMUP (0:00 – 12:00) 30… Read more »