6-Week Challenge

Real life before/after results from a past participant. Sabrina lost 15 lbs of fat in just 6 weeks!

Isn’t it about time you made yourself a priority? Challenge yourself to get in the gym and make a positive change in your life! Get stronger, lose weight and feel great! It’ll be the best hour of your day!

CrossFit is the best way to get into the best shape of your life and we’re on a mission to help you feel the best you’ve ever felt – no matter your age, shape or size.

During this 6-week challenge, we will teach you as much as we can about CrossFit and nutrition and put you through some awesome workouts. We’ll start by teaching you the basics and then how to ramp up the intensity so you’re getting the most out of every workout, all with a group of people starting from the same place as you!


Sabrina’s Testimonial:
“I was tired of not holding myself accountable for my bad decisions regarding diet and exercise. I’ve always been “over weight” and joining gyms never gave me the motivation I needed to work out mainly because it isn’t something I’m good at or passionate about. In the mere 6 weeks I’ve been training at Helix I’ve managed to drop 15 lbs of fat! I’m addicted to the environment the coaches and fellow CrossFit enthusiasts create. So if you’re in my boat and are looking to be a part of something that keeps you accountable and motivated to get your life on track again and be healthy, or if you’re looking to gain strength and change your body composition or just looking for a fun and challenging environment, then CrossFit Helix is for you!”


You’ll Get:

  • 6 weeks of FUN CrossFit workouts
  • Classes led by a certified CrossFit Trainer
  • Before & After Body Composition Scan
  • Semi-Custom Meal Plan
  • Access to our private Facebook group

Class Details:

  • Next session starts June 26th and ends August 3rd
  • Classes held 3x/week on M/W/TR
  • Class times offered:
    • 6:30am, 9:00am and 10:00am
  • Cost: $250

How Do I Sign Up?

Schedule an Interview

We’d love to sit down and have a conversation with you first, finding out more about your goals and making sure this challenge is the right fit for you. Complete the form below and then proceed to scheduling your interview.

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