CrossFit Helix offers Private Training in one-on-one personal training or group training sessions. These sessions are ideal for all levels, and are tailored to address your personal needs and fitness goals.
While our group classes are designed to meet the needs of our large and varied community, when it comes to achieving specific goals, nothing beats private training. Whether you’re looking to increase strength, improve technique, prepare for an event, or just prefer a more personal setting, an individually designed program equates to faster results.
Work on your weaknesses. Learn new skills. Get individual attention. Have accountability. See results.