Group Training

Transform your fitness, make connections, and have fun with our high-energy group training workout classes.

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Why Group Training?

Working out in a group at our gym leads to lasting community relationships which will keep you accountable.

Each day you’ll do a challenging workout that combines the most effective fitness methods.

Your classmates will keep you accountable and make working out fun.

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Real results

Our workouts are built with science. We design each session to help you make real physiological adaptations.

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Expert coaches

Our trained coaches keep you safe, supported, and energized through every session.

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Energy

Break a sweat, crack a smile. Our mission is making exercise as fun as possible. That's why our classes are lively, exciting, and full of positive energy.

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Community

Our group classes prioritize fun, connection, and mutual support. CrossFit Helix is a great place to form bonds that last-- both inside and outside the gym.

Work out with us

Click the button to book a free intro and explore if our group classes align with your fitness goals.

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Take the first step towards getting the results that you want

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