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Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Mark Howell -

What I enjoy about my membership is the Crossfit Open, the Murph workout on memorial day, and other competitions. And I really like the flexibility of coming in from 3:30-6:30 p.m.

Karla Kenton -

My advice is I want to tell everyone to do it! That people at Helix make it the best place on Earth!

Dillon Thornton -

What I have learned about myself since joining is the Helix community has a way of pushing me to excel. I'm a better athlete with them than I am without them.

Darlene Dennis -

What I enjoy about my membership is the coaching, the encouraging community atmosphere and seeing improvement in my strength and fitness level.

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