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Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

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Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Ashley Angus -

My advice is It's absolutely worth it. The price doesn't matter because you see instant results. The coaching is exceptional, the comrodery is great, and the workouts are always exciting.

Dillon Thornton -

What I enjoy about my membership is learning a new movement, like muscle ups, or increasing the weight on overhead squat. The great thing about CrossFit is that it's always challenging you, and thus giving you the opportunity to rise to the challenge.

Kathy Teele -

What I have learned about myself since joining is that I am stronger than I ever was and I can do more than I thought I ever could

Karla Kenton -

My reason for joining was I needed a change from my regular fitness activities.

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