Start With A Free Intro!
Taking the first step is easy. Your intro is designed to let us get to know who you are and where you're trying to go in your fitness journey, and to talk about how we can help you get there.Sign Up Now »
Let's Build the Perfect Plan for You
We have multiple programs available to help you reach your specific fitness goals.
Set Achievable Goals
Celebrate Your Progress
Enjoy Your Fitness
Meet the Helix Community
These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.
Ashley Angus -
My advice is It's absolutely worth it. The price doesn't matter because you see instant results. The coaching is exceptional, the comrodery is great, and the workouts are always exciting.
Dillon Thornton -
What I enjoy about my membership is learning a new movement, like muscle ups, or increasing the weight on overhead squat. The great thing about CrossFit is that it's always challenging you, and thus giving you the opportunity to rise to the challenge.
Kathy Teele -
What I have learned about myself since joining is that I am stronger than I ever was and I can do more than I thought I ever could
Karla Kenton -
My reason for joining was I needed a change from my regular fitness activities.