Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Ashley Meyer -

What I have learned about myself is I can push myself harder than I have in the past.

Rachel Nedrud -

My advice is do it! If you're looking for something that will stretch, challenge, teach, and grow you in ways you didn't think possible, join!

Kathy Teele -

My advice is it looks harder than it is and you need to give it a month before deciding if its for you or not.

Mark Howell -

My advice to prospects are if you're committed to working out and improving yourself, there's no better way than Crossfit.

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