Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Lexi Peterson -

If someone was interested in joining, I would absolutely recommend it! I would want them to know that Helix is a community and a family that supports each other and helps each other reach their own goals. I have enjoyed every day that I have been a part of Helix and wish I would have started sooner!

Amber Hudson -

My reasoning for joining is I wanted to get back into working out and I really liked the atmosphere here

Darlene Dennis -

What I enjoy about my membership is the coaching, the encouraging community atmosphere and seeing improvement in my strength and fitness level.

Rachel Nedrud -

I can honestly say I love CrossFit just as much today as I did when I discovered it seven years ago. I love the support and energy that comes from fellow athletes who are there to achieve similar goals, it's the "we're all in it together" mentality. Plus, I'm completely addicted to the personal satisfaction and thirst for more that comes from PR's and performance I'm proud of! Simply put, I'm there to be my personal best and love watching and helping others become theirs!

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