Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Darlene Dennis -

My advice to prospects is that the community and coaching are key to improving your fitness. Cooking cutter classes and working out on your own do not motivate you and most people give up and never reach their goals!

Kathy Teele -

What I have learned about myself since joining is that I am stronger than I ever was and I can do more than I thought I ever could

Mark Howell -

My advice to prospects are if you're committed to working out and improving yourself, there's no better way than Crossfit.

Ashley Meyer -

What I have learned about myself is I can push myself harder than I have in the past.

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