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We have multiple programs available to help you reach your specific fitness goals.
Set Achievable Goals
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Meet the Helix Community
These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.
Jessica Scheopner -
My reason for joining was I needed a huge change in my health both physically and mentally. It has been the best choice ever.
Kathy Teele -
My advice is it looks harder than it is and you need to give it a month before deciding if its for you or not.
Paige Foster -
What I have learned about myself while at CrossFit Helix is persistence and consistency can go a long way. Also, we can't identify the good days without the bad ones!
Rachel Nedrud -
What I have learned about myself is I'm way too hard on myself. This stems from my competitive nature but I don't think I realized how significant an impact a poor mental game can have on my performance and physical ability. Something I'm definitely working to improve upon!