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Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Mark Howell -

What I enjoy about my membership is the Crossfit Open, the Murph workout on memorial day, and other competitions. And I really like the flexibility of coming in from 3:30-6:30 p.m.

Lexi Peterson -

I have learned that I can enjoy working out on land rather then in a pool, and that I enjoy the challenges that each workout can bring.

Angela S. -

I learned that I can do more than I give myself credit for!

Jessica Scheopner -

My reason for joining was I needed a huge change in my health both physically and mentally. It has been the best choice ever.

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