Your First Class is Free!

Taking the first step is easy. Come on in and try out CrossFit Helix for yourself!

Sign Up Now »

Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Ashley Angus -

My reasoning for joining was every time I left a class I felt a difference, especially the day after. Being sore is a good feeling!

Jessica Scheopner -

I enjoy the community spirit, motivation and the different coaching styles. Understanding why we push ourselves the way we do to get the performance we want has been invaluable.

Rachel Nedrud -

I can honestly say I love CrossFit just as much today as I did when I discovered it seven years ago. I love the support and energy that comes from fellow athletes who are there to achieve similar goals, it's the "we're all in it together" mentality. Plus, I'm completely addicted to the personal satisfaction and thirst for more that comes from PR's and performance I'm proud of! Simply put, I'm there to be my personal best and love watching and helping others become theirs!

Lexi Peterson -

If someone was interested in joining, I would absolutely recommend it! I would want them to know that Helix is a community and a family that supports each other and helps each other reach their own goals. I have enjoyed every day that I have been a part of Helix and wish I would have started sooner!

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource Powered by Awesome - Website Design for CrossFit® Affiliates