Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Katie Whitehead -

My reason for joining was I wanted to try something new that would push & test my limits physically and mentally.

Mark Howell -

My advice to prospects are if you're committed to working out and improving yourself, there's no better way than Crossfit.

Karla Kenton -

What I enjoy most is the people and the coaches! And the workouts!

Darlene Dennis -

What I enjoy about my membership is the coaching, the encouraging community atmosphere and seeing improvement in my strength and fitness level.

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