Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Karla Kenton -

What I enjoy most is the people and the coaches! And the workouts!

Dillon Thornton -

What I enjoy about my membership is learning a new movement, like muscle ups, or increasing the weight on overhead squat. The great thing about CrossFit is that it's always challenging you, and thus giving you the opportunity to rise to the challenge.

Mark Howell -

My reason for joining was better overall conditioning and the opportunity to workout with others and do team workouts.

Angela S. -

I ultimately joined CrossFit Helix because someone else planned my workouts! I plan so many things in my life (lesson plans, weekly dinner menu, etc.) and I loved that I didn't have to plan my workouts. There was no thinking involved, I just get to show up and someone else tells me what to do!

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