Your First Class is Free!

Taking the first step is easy. Come on in and try out CrossFit Helix for yourself!

Sign Up Now »

Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Jessica Scheopner -

My reason for joining was I needed a huge change in my health both physically and mentally. It has been the best choice ever.

Kathy Teele -

My advice is it looks harder than it is and you need to give it a month before deciding if its for you or not.

Paige Foster -

What I have learned about myself while at CrossFit Helix is persistence and consistency can go a long way. Also, we can't identify the good days without the bad ones!

Rachel Nedrud -

What I have learned about myself is I'm way too hard on myself. This stems from my competitive nature but I don't think I realized how significant an impact a poor mental game can have on my performance and physical ability. Something I'm definitely working to improve upon!

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource Powered by Awesome - Website Design for CrossFit® Affiliates