Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Karla Kenton -

My advice is I want to tell everyone to do it! That people at Helix make it the best place on Earth!

Rachel Nedrud -

I can honestly say I love CrossFit just as much today as I did when I discovered it seven years ago. I love the support and energy that comes from fellow athletes who are there to achieve similar goals, it's the "we're all in it together" mentality. Plus, I'm completely addicted to the personal satisfaction and thirst for more that comes from PR's and performance I'm proud of! Simply put, I'm there to be my personal best and love watching and helping others become theirs!

Angela S. -

I ultimately joined CrossFit Helix because someone else planned my workouts! I plan so many things in my life (lesson plans, weekly dinner menu, etc.) and I loved that I didn't have to plan my workouts. There was no thinking involved, I just get to show up and someone else tells me what to do!

Paige Foster -

What I have learned about myself while at CrossFit Helix is persistence and consistency can go a long way. Also, we can't identify the good days without the bad ones!

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