Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Katie Whitehead -

My reason for joining was I wanted to try something new that would push & test my limits physically and mentally.

Darlene Dennis -

My advice to prospects is that the community and coaching are key to improving your fitness. Cooking cutter classes and working out on your own do not motivate you and most people give up and never reach their goals!

Ashley Angus -

My advice is It's absolutely worth it. The price doesn't matter because you see instant results. The coaching is exceptional, the comrodery is great, and the workouts are always exciting.

Angela S. -

The thing I love most is that I am pushed harder and do things I never would have programmed for myself.

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