Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Ashley Angus -

What I have learned about myself is I can do things that at one point in time I was very hesitant about doing. Now I have confidence to immediately push my limits.

Jessica Scheopner -

I enjoy the community spirit, motivation and the different coaching styles. Understanding why we push ourselves the way we do to get the performance we want has been invaluable.

Kathy Teele -

I love that the coach knows my name and the 7:30 class cheers you on and encourages you to push yourself harder

Amber Hudson -

My advice is It's a great environment and Helix is full of wonderful people who help push you towards your goals.

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