Let's Build the Perfect Plan for You

We have multiple programs available to help you reach your specific fitness goals.

Set Achievable Goals

Ongoing Accountability

Celebrate Your Progress

Enjoy Your Fitness

Meet the Helix Community

These represent only a few of the people that we call family, as our members not only get healthier and more fit - they create amazing relationships that exist inside and outside the gym.

Jessica Scheopner -

My advice is Join! Helix is the best! We are a great group of people from all aspects of life and fitness. CrossFit is only intimidating if you let it! There are so many ways to complete a workout and still get the same results.

Lexi Peterson -

I have learned that I can enjoy working out on land rather then in a pool, and that I enjoy the challenges that each workout can bring.

Katie Whitehead -

What I have learned about myself is I've learned how to be proud of my accomplishments, big or small, and have gained a lot of humility. I've also learned that it IS possible to wake up at 5am to workout. Who knew?

Ashley Angus -

What I have learned about myself is I can do things that at one point in time I was very hesitant about doing. Now I have confidence to immediately push my limits.

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