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Set up a time to learn more about our training options.

we believe

That you can be healthy even if you’re…

we understand

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

Group Training

Join an instant community in these high intensity, constantly varied, group classes.

personal training

Customized training based on your goals and a coach that keeps you accountable.

nutrition coaching

Make a plan with a nutrition coach, regardless of your current lifestyle.


Step 1

Book your
Free Intro

Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results.

get results.

Our #1 priority is helping our members achieve their goals.

sam penn

“Chris and Jamie have put together a fantastic family oriented and balanced workout experience from start to finish, making Helix the place to be!

Each coach is well-prepared, knowledgeable and dedicated to your individual fitness journey. The Helix community is supportive, encouraging and always challenges you to push yourself. Check it out – you won’t be disappointed!”
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morgan wallace

“All of the coaches are so amazing! They work hard with every athlete to make them better. A top priority for Helix is correct form to minimize injuries.

At Helix expect to get the absolute best workout with great coaches, fun and friendly fellow athletes, and really good equipment. You’ll love it!”
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billie charf

“I’m 54 years old and I have never been more dedicated than I am now to being healthy and working out. Helix CrossFit has become my second home.

I never thought I’d be so excited to go to the gym! All the coaches are there to help you learn all the moves and encourage you to give your all in a WOD!”
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What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.


Get your FREE GUIDE now.

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